
Sugary drinks may raise your risk of heart attack
According to a new study, sugary drinks such as soda and some juices may raise the risk of heart attacks in men. This study, run by the Harvard School of Public Health, was particularly interesting as its subjects were healthcare professionals, such as doctors and nurses. It showed that men who drank a significant amount of sugary beverages in a week (6 or more) were twenty percent more likely to have a myocardial infarction (heart attack) than those who did not consume any. However, an important fact to note is that this correlation was not seen in subjects who drank artificially-sweetened beverages. It seems that only real sugar, not sucralose or aspartame, is linked to heart attacks.
The study’s 42,883 participants completed questionnaires every four years for 22 years. When the math was worked out, one more sugary beverage per week added a roughly 20% higher risk of heart attack than if the participant didn’t drink sugary drinks. According the head researchers, this is one more reason to cut back on sugary drinks. Studies have already determined a link between these types of drinks and obesity, type 2 diabetes and other life-changing or threatening conditions.
If you drink a significant amount of sugary beverages, be sure to talk to your doctor about how it may be affecting your health.
To view the original study, click here.