Berocca Performance Information:

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Berocca is a high-dose combination of B-vitamins, vitamin C and essential minerals such as calcium, magnesium and zinc designed to work synergistically to optimize physical and mental health. Berocca is available in three flavours (Original, Orange and Tropical) in both effervescent and traditional tablet forms. All are gluten and wheat free. Taken before drinking alcohol, Berocca is said to prevent hangovers. Taken after drinking alcohol, it is said to relieve hangovers.

Berocca Performance Side Effects:

Berocca is a natural supplement and not believed to cause any serious side effects. The high vitamin B12 (riboflavin) content may cause a temporary and harmless darkening of your urine.

Berocca Performance Precautions:

Berocca is not recommended for children under 12 years of age. Consult a health care professional before taking Berocca with other vitamin B supplements, as large doses of vitamin B taken regularly can cause nerve damage. Each Berocca tablet contains 285mg of sodium, which may not be suitable for those on a low sodium diet. Berocca contains sweeteners which may not be suitable for diabetics. The effervescent tablets contain 364 mg d-mannitol, 20 mg acesulfame potassium and 25 mg aspartame. The film-coated tablets contain 25 mg d-mannitol, 13.44mg polydextrose and 94 mg lactose. Neither the effervescent nor the film-coated tablets contain animal by-products, so are suitable for vegetarians. The coated tablets contain 94 mg of lactose, so are not appropriate for vegans.

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